Millet Rice Vermicelli which is made from a combination of millet flour and rice flour offer several benefits:
Gluten Free
- Millet rice vermicelli is suitable for individuals with gluten sensitivities or those following a gluten-free diet.
- Nutrient Rich
- Millet is good source of nutrients like magnesium, phosphorus, manganese and antioxidants
- Low Glycemic Index
- Millet rice vermicelli typically has a lower glycemic index compared to traditional wheat-based vermicelli.
- Millet rice vermicelli also causes slower rise in blood sugar levels which can be beneficial for those managing diabetes and looking to maintain steady energy levels
- Light and easy to digest
- Millet Rice Vermicelli made from millet and rice tends to be lighter and easier to digest compared to heavier wheat based alternatives.
- This is mainly beneficial for individuals with digestive issues or those looking for lighter meal options
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